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Tomato Salad With Mustard-Basil Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3728
Energy (kCal)144.2622
Carbohydrates (g)22.5705
Total fats (g)5.4844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine all ingredients, except lettuce and tomato. Mix well. Chill several hours to blend flavors. | 2. To serve, arrange lettuce leaves on four individual serving plates. Chop tomato and pile on lettuce. Spoon dressing over tomatoes, allowing 2 tablespoonfulls for each serving. | 3. Serve right away. | 4. Time does not include chilling time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain nonfat yogurt 1/2 cup - - - -
    basil 1 1/2 1/2 dried 0.3047 0.0351 0.0417 0.0085
    horseradish 1 1/2 1/2 prepared 10.8 2.5402 0.2655 0.1552
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    parmesan cheese 1 teaspoon grated 6.1667 0.6667 0.6667 0.0833
    red wine vinegar 1/2 teaspoon 0.475 0.0068 0.001 0.0
    dijon mustard 1/4 teaspoon - - - -
    sugar 1/8 teaspoon 2.2942 0.5738 0.0 0.0
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    romaine lettuce leaf 4 - - - -
    tomato 2 ripe chopped 83.72 18.564 4.368 0.728

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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