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Hungarian Potato Paprikas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7104
Energy (kCal)220.433
Carbohydrates (g)22.9628
Total fats (g)14.6436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the onion in the oil in a heavy bottomed pot. Salt it so the layers separate. | 2. When onion is translucent, lower the heat and push onions to the side. | 3. Add the paprika, and saute in oil for 2 minutes, stirring vigorously. Don't let the paprika burn! | 4. Mix in the onion, add the potatoes and cook for 10 minutes on medium high, stirring frequently. | 5. Mix the water and flour, add to the pot and stir. | 6. Add pepper and parsley, taste and add salt as necessary. | 7. Cover, stirring occasionally, cook on medium high for 20 minutes. | 8. Add cabbage and carrot, cook on medium low for 10 minutes. | 9. Serve over broad egg noodles with a dollop of sour cream to garnish (omit this step for a healthier option). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 sliced - - - -
    potato 4 cubed - - - -
    cabbage coleslaw 1/2 cup blend - - - -
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    salt 2 teaspoons - - - -
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    parsley - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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