RecipeDB

Cooking in progress....

Aurora's Hungarian Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.8696
Energy (kCal)1031.6778
Carbohydrates (g)73.0742
Total fats (g)15.942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onions and bell pepper in oil until tender. | 2. Add beef, garlic, and paprika. | 3. Cook until beef is browned. | 4. Add undrained tomatoes and sauce and add tomato paste to taste starting with half a can. | 5. Add pasta to mixture. | 6. Add salt to taste. | 7. Cook on medium-high heat 8-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    red onion 1 chopped 64.0 14.944 1.76 0.16
    bell pepper 1 chopped 176.5167 0.0 39.27 0.9917
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    hungarian paprika 3 teaspoons sweet 176.5167 0.0 39.27 0.9917
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    rotini pasta 7 ounces cooked directed 176.5167 0.0 39.27 0.9917
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition