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Hungarian Beef Goulash Aka "porkolt"

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.7885
Energy (kCal)843.1387
Carbohydrates (g)15.4085
Protein (g)106.5312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn oil 2 tablespoons 244.8 0.0 0.0 27.2
    beef 1 cut lean 530.4012 0.0 104.5842 12.1947
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    red bell pepper 1/2 cup chopped - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    hungarian paprika 1 tablespoon - - - -
    water 2 -4 cups 0.0 0.0 0.0 0.0
    seasoning salt 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    tomato sauce 1/2 cup - - - -
    garlic clove 2 -3 pressed - - - -
    red wine 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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