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Bemaw's Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.0736
Energy (kCal)2163.7586
Carbohydrates (g)146.9557
Protein (g)169.9394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    elbow macaroni 1/2 uncooked 154.14 31.4496 5.5188 0.4368
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    tomato 16 ounces diced 81.6465 17.6447 3.9916 0.9072
    tomato sauce 16 ounces 512.568 81.6026 26.717 8.8906
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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