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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Hungarian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a very large skillet, heat 1.5 tbsp oil. | 2. When very hot, add the beef and brown on all sides, 3-4 minutes total. | 3. Put the meat in the slow cooker. | 4. Add the remaining oil (1.5 tbsp), and when warmed add the onions and peppers. | 5. Brown slightly, stirring occasionally (about 5 minutes). | 6. Stir in the mushrooms, and continue to cook for another 2 minutes. | 7. Stir in the paprika. | 8. Add the broth and bring to a boil. | 9. Scrape the sides & bottom of the pan to release any browned on bits. | 10. Pour this mixture in the slow cooker. | 11. Add the tomato paste, marjoram, and caraway seeds to the cooker. | 12. Stir to combine. | 13. Add the garlic and submerge. | 14. Cover and cook on the low setting for 6-8 hours, I like to go closer to 8 hours to develop the flavors more. | 15. Prior to serving, remove and discard the garlic. | 16. Combine the flour and sour cream, then stir into the meat mixture. | 17. Serve over buttered noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
beef	1 1/4	1/4	cut lean	663.0015	0.0	130.7303	15.2434
red onion	2		chopped	88.0	20.548000000000002	2.42	0.22
green bell pepper	1		cut	201.7333	0.0	44.88	1.1333
button mushroom	8	ounces	sliced	201.7333	0.0	44.88	1.1333
paprika	1 1/2	teaspoons		9.729	1.8627	0.4878	0.4447
beef broth	4	cups		67.2	0.384	10.944	2.112
marjoram	1/8	teaspoon		0.2032	0.0454	0.0095	0.0053
caraway seed	1/4	teaspoon	crushed	1.7482	0.262	0.1038	0.0766
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
garlic clove	2		peeled	201.7333	0.0	44.88	1.1333
cream	1 1/2	1/2	sour low fat	1188.0	23.94	13.068	124.848
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.