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Killer Hungarian Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)267.8539
Energy (kCal)3412.3011
Carbohydrates (g)40.0477
Total fats (g)235.6676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine first 10 ingredients in large bowl, I use my hands to break up meat then a spoon to add veggies. | 2. make a well in middle and add beaten eggs to bread crumbs in the well, then use spoon to mix with meat mixture. | 3. layer 1/2 meat mixture in 13 x 9 inch pan, (I prefer a glass pan). | 4. lay cheese over meat keeping it 1 inch from edge. | 5. layer the rest of the meat over the cheese and pat into shape. | 6. use a blender to puree tomato(s). | 7. add sugar and vinegar to pureed tomato, mix well then pour over meat loaf. | 8. bake at 375 degrees Fahrenheit for 1 hour 15 minutes. | 9. serve and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    italian sausage 1 ground mild 1569.4315 2.9484 64.637 142.1107
    onion 1 chopped sweet 44.0 10.274000000000001 1.21 0.11
    pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    italian seasoning 1 tablespoon - - - -
    salt 2 teaspoons - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    breadcrumb 1 cup - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    sharp cheddar cheese 1 cup shredded - - - -
    tomato 2 32.76 7.0798 1.6016 0.364
    apple cider vinegar 1/8 cup - - - -
    dark brown sugar 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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