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Eggs Baked in Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.7922
Energy (kCal)1047.9282
Carbohydrates (g)22.737
Total fats (g)78.7429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bake the potatoes. | 2. Scoop out the pulp, after cutting a thin slice from the length of the potato. | 3. Mash pulp to a creamy fluff with butter, hot milk, salt and pepper. | 4. Fill potato shells, leaving a dent in the middle of each to hold a raw egg. | 5. Break 1 or 2 eggs into each potato. | 6. Cover with cheese. | 7. Bake at 400°F for 10 minutes until the egg is firm and cheese is browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 6 429.0 2.16 37.68 28.53
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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