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Beef Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8091
Energy (kCal)297.3193
Carbohydrates (g)68.4506
Protein (g)7.6645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 boneless boneless - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    water 3 cups 0.0 0.0 0.0 0.0
    onion 2 wedged 128.0 29.888 3.52 0.32
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    potato 6 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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