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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Hungarian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a dutch over over medium high heat cook the ground beef, breaking it up as it cooks. | 2. Drain off fat. | 3. Add the onions, carrots, garlic, eggplant, red pepper, paprika, caraway, thyme, salt and pepper. | 4. Cook for 10 minutes, stirring often. | 5. Add the stock, tomatoes, tomato puree and bring to a boil. | 6. Cover and reduce heat to a simmer, cooking for 30 minutes. | 7. Stir in the pasta and cook for another 15 minutes. | 8. To serve ladle into bowls and offer yogurt and parsley at the table. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
carrot	2		chopped	50.02	11.6876	1.1346	0.2928
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
eggplant	1		chopped	-	-	-	-
red bell pepper	1		chopped sweet	-	-	-	-
paprika	2	tablespoons		38.352	7.3426	1.923	1.7530000000000001
caraway seed	1	tablespoon		22.311	3.3433	1.3246	0.9775
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
beef stock	5	cups		856.8	93.366	31.625999999999998	40.446
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
shell pasta	2	cups		-	-	-	-
plain yogurt	1/2	cup		-	-	-	-
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.