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Crock-Pot Hungarian Beef Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.3545
Energy (kCal)2238.1647
Carbohydrates (g)271.0451
Protein (g)86.9307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 3 1347.1709 106.8211 60.0103 75.2511
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato puree 1 cup 95.0 22.45 4.125 0.525
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    mustard 1 1/2 1/2 0.4725 0.0817 0.05 0.0073
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    flour 1 tablespoon 289.14 63.3027 4.7005 1.1218
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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