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Tomato Stew Lecso

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.0145
Energy (kCal)778.7854
Carbohydrates (g)69.7582
Total fats (g)47.59
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry bacon; add onion; cook until translucent. | 2. Add bell pepper. | 3. Sprinkle with salt. | 4. Cook slowly for 20 minutes. | 5. Add garlic. | 6. Add tomatoes. | 7. Add paprika. | 8. Simmer 20 minutes; mash fine; it should be thick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 2 roasted chopped - - - -
    salt 2 teaspoons - - - -
    garlic clove 2 mashed - - - -
    tomato 6 241.2594 52.1388 11.7949 2.6807
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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