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Low Carb Hungarian Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.8115
Energy (kCal)2057.6392
Carbohydrates (g)48.8182
Protein (g)278.6949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    hungarian paprika 2 tablespoons sweet 1210.4027 0.0 269.2806 6.8
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    beef stew meat 3 cut 1210.4027 0.0 269.2806 6.8
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bay leaf 2 - - - -
    vegetable - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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