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Kielbasa Potatoes, Onions & Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.0869
Energy (kCal)1388.98
Carbohydrates (g)74.2707
Total fats (g)94.7202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. In a large hot Dutch oven fry kielbasa just to release some fat. | 3. Toss in potatoes, carrots, onions, and garlic. | 4. Mix together the beer, horseradish, peppercorns, bay leaf, and Worcestershire sauce. Pour over the kielbasa mixture. | 5. Cover and bake for 60 minutes then toss. | 6. Raise oven temperature to 425°F; sprinkle with a pinch of coarse salt and bake for 20-30 more minutes till top is crisp and inside is fork tender. | 7. Serve with fresh rye bread, horseradish and or mustard. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kielbasa 1 sliced 1025.12 17.6901 59.4207 79.8324
    potato 4 peeled cut - - - -
    onion 1 peeled quartered 60.0 14.01 1.65 0.15
    carrot 3 peeled sliced 157.44 36.7872 3.5712 0.9216
    garlic clove 6 peeled smashed - - - -
    beer 1 cup - - - -
    horseradish 1 tablespoon grated 7.2 1.6935 0.177 0.1035
    peppercorn 5 125.96 0.7817 0.268 13.7127
    bay leaf 1 - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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