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Hungarian Stew (Porkolt)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.663
Energy (kCal)1982.3729
Carbohydrates (g)193.3793
Total fats (g)63.6236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the meat into even sized cubes, then set aside. Melt the lard then add the onions to the hot pan and saute until they have some colour. | 2. Remove the pan from the heat then stir in the paprika. Add the meat cubes and the tomato to the pan, mixing well. Return the pan to the heat and brown the meat quickly, stirring often. Stir in the water, salt and pepper. Cover and simmer until the meat is tender, stirring occasionally. | 3. Serve with rice or noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cubed - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    water 1/2 cup 0.0 0.0 0.0 0.0
    lard 2 tablespoons 230.912 0.0 0.0 25.6
    onion 2 chopped 128.0 29.888 3.52 0.32
    tomato 1 crushed 62.068999999999996 13.7631 3.2384 0.5397
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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