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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 70 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat 3 tablespoons olive oil in a large skillet over medium heat; cook and stir sea scallops, shrimp, and calamari rings in the hot oil until scallops and calamari are opaque and shrimp are pink, about 5 minutes. | 2. Bring a separate pot of water to a boil and add mussels and littleneck clams to the boiling water; cook until shells have opened, about 3 minutes. Remove shellfish and rinse with hot water. | 3. Pour crushed tomatoes, water, 2 cans chopped clams, 1/4 cup olive oil, onion, red pepper flakes, garlic, oregano, parsley, and salt into a large pot and bring to a boil. Stir cooked scallops, shrimp, calamari, mussels in shells, and littleneck clams in shells into tomato mixture. Reduce heat to low and simmer for 1 hour. | 4. About 10 minutes before serving, bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 10 minutes; drain and rinse pasta in hot water to prevent sticking. Serve seafood and sauce over pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
sea scallop	2	pounds		1006.4023	49.0508	186.2298	7.6160000000000005
shrimp	2	pounds	peeled deveined	770.6684	0.0	182.2404	4.624
calamari ring	1	pound		403.4676	0.0	89.7602	2.2667
mussel	24		debearded	9362.3252	401.7091	1295.4845	243.8559
littleneck clam	24		scrubbed rinsed	403.4676	0.0	89.7602	2.2667
tomato	3	cans	crushed	186.2069	41.2894	9.7151	1.6192
water	1	cup		0.0	0.0	0.0	0.0
clam	2	cans	chopped	585.3673	24.2996	99.8528	6.5343
olive oil	1/4	cup		358.02	0.0	0.0	40.5
yellow onion	1		chopped	-	-	-	-
red pepper flake	2	tablespoons		403.4676	0.0	89.7602	2.2667
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
parsley	1	teaspoon		0.45	0.0791	0.0371	0.0099
salt	1	teaspoon		-	-	-	-
linguine pasta	2	packages		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.