RecipeDB

Cooking in progress....

Rántot Csirke - Chicken in Breadcrumbs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)397.5507
Energy (kCal)3343.7912
Carbohydrates (g)2.7846
Total fats (g)182.3979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First whisk eggs and add a dash of Salt, Fresh Black Pepper, the Hot and Sweet Paprika, Parsley and the Garlic (optional) to taste in a deep dish .Leave this to meld together - very important . | 2. Prepare the chicken breasts by washing and add another dash of salt and fresh black pepper and a squirt of fresh lemon and leave this to marinate. | 3. On a large plate add flour to cover and a little garlic (optional) and mix. | 4. Next to this put your egg mixture. | 5. Then put a deep dish filled with the breadcrumbs. | 6. Fill a deep frying pan with oil to 1 inch deep and heat slowly. | 7. Coat each piece of chicken in the flour. | 8. Then dip into the egg and coat both sides. | 9. Then dip into the breadcrumbs and coat both sides making sure the breadcrumbs are pressed down firmly. | 10. Then check the oil and put a few pieces in to fry slowly turning to each side at least twice. | 11. When cooked lift each piece off and allow the excess oil to drip off, place in a dish lined with kitchen roll and squeeze fresh lemon liberally over each piece of chicken | 12. The whole trick of this is to cook the chicken slowly and not have the oil too hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 sliced 3120.7192 0.0 378.2965 167.8294
    breadcrumb - - - -
    egg 3 214.5 1.08 18.84 14.265
    flour - - - -
    garlic 1/2 teaspoon 2.086 0.4628 0.08900000000000001 0.006999999999999999
    parsley 1 -2 teaspoon dried 0.0 0.0 0.0 0.0
    hot paprika 1 teaspoon - - - -
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    salt - - - -
    black pepper ground - - - -
    sunflower oil - - - -
    lemon 2 -3 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition