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Fluffy Pogaca (Peasant Buns)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.6588
Energy (kCal)4119.412
Carbohydrates (g)541.5491
Total fats (g)179.8375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix sugar and yeast with milk. | 2. Combine flour, oil, salt, and mineral water in large bowl. | 3. Add milk mixture and mix well. You can add a little more flour or mineral water if either of them is not enough. You should have a pliable and nonsticky dough. | 4. Cover with moist cloth and let rest for 45 minute. | 5. Chop the parsley and mix it with cheese. | 6. PREHEAT oven to 350 degrees F or 180 degrees Celsius. | 7. Take a small piece of dough and flatten with your hands. | 8. Put a teaspoon of cheese mixture on it , close up folding the edges upwards like a bundle, and repeat with remaining dough. | 9. Place a parchment paper on a baking sheet and place the pogacas on it. | 10. The FOLDED side of pogacas should be at the bottom to have a ball shape. | 11. Coat each with egg yolk and a sprinkle of poppy seeds. | 12. Bake about 30 minutes, or until they get golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    salt 1 teaspoon - - - -
    mineral water 3/4 cup - - - -
    parsley 1/2 bunch - - - -
    feta cheese 1 1/2 1/2 594.0 9.2025 31.9725 47.88
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    poppy seed 2 tablespoons 92.4 4.9509 3.1662 7.3146

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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