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'kinda-Sorta' Hungarian Goulash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.6373
Energy (kCal)1211.0247
Carbohydrates (g)97.4884
Total fats (g)5.9745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place meat in a crock pot. Cover with onions. Combine ingredients; garlic through dry mustard and add water to mixture. Pour this mixture over beef and onions in crockpot. Cover and cook on low for 9 - 10 hours. Dissolve flour in small amount of water. Turn corck pot to high and stir in flour/water mixture. Cook 10 - 15 minutes more. Serve over egg noodles. So easy and so YUMMY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 cut 806.9352 0.0 179.5204 4.5333
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    catsup 1/2 cup 121.2 32.88 1.248 0.12
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt 2 teaspoons - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    water 1 cup 0.0 0.0 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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