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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Hungarian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Quick soak method - Boil beans for 5 minutes in enough water to cover them completely, then cover pan and let soak for 1 hour. | 2. Drain and rinse the beans and put them in a large pot. | 3. Add the salt, pepper, carrot, leek, garlic, and meat. | 4. Add stock plus enough water to cover 2" above the beans and meat; bring to a simmer. | 5. Simmer, partially covered, until the beans are tender (2 1/2 - 3 hours), adding water as needed to keep the beans covered; then remove meat to a separate plate. | 6. In a heavy saucepan, melt fat or warm oil and sauté onions until they wilt. | 7. Mix in the paprika and then the flour. | 8. Gently fry, stirring constantly until flour turns golden beige (2-3 minutes) (be careful not to scorch the flour and not to get any on you). | 9. Add the parsley. | 10. Thin roux with 1/2 cup to a cup of the broth from the soup; mix well, then slowly pour back into the soup. | 11. Let simmer for 10 minutes (then if soup is too thin simmer for 5-10 more minutes; if too thick slowly add hot water and simmer for 2-3 more minutes). | 12. Remove from heat and let cool. | 13. Blend some soup into the sour cream to keep it from curdling when you add it, then add it to the soup. | 14. Mix in the vinegar and taste soup for seasonings. | 15. Cut the meat into bite sized pieces and return them to the soup. | 16. Reheat soup before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
navy bean	1/2	lb	dried	151.9536	29.5969	13.948	1.5876
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
carrot	1		sliced	52.48	12.2624	1.1904	0.3072
leek	1		chopped	54.29	12.5935	1.335	0.267
garlic clove	2		pressed	-	-	-	-
bacon	1/2	lb	smoked smoked	512.56	4.2865	36.1514	38.3966
water	4	cups	smoked	2208.0	53.184	21.984	228.864
cooking oil lard	2	tablespoons		-	-	-	-
onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
hungarian paprika	1	teaspoon		-	-	-	-
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262
vinegar	1	teaspoon		1.05	0.0465	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.