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Hungarian Style Spinach (Magyaros Spenotfozelek)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.0347
Energy (kCal)455.427
Carbohydrates (g)50.3041
Protein (g)22.2915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 lb chard cooked drained chopped 99.7904 17.6901 9.979 1.3608
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 1 chopped - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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