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Zippy Spices for Flavoring Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.678
Energy (kCal)37.324
Carbohydrates (g)7.8126
Protein (g)1.816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 4 teaspoons - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    breadcrumb toasted - - - -
    panko breadcrumb - - - -
    butter - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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