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Hungarian Lecso

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3833
Energy (kCal)288.8396
Carbohydrates (g)64.6472
Total fats (g)2.1071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place equal amount of tomatoes, onions and capsicum in olive oil in a roasting dish. | 2. Season with sugar, salt, pepper and paprika. | 3. Roast in oven over low heat 180 degrees C until caramelised and soft (approximately 20-30 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 160.8396 34.7592 7.8633 1.7871
    onion 2 128.0 29.888 3.52 0.32
    red capsicum 4 - - - -
    olive oil - - - -
    sugar - - - -
    salt - - - -
    pepper - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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