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Browned Kohlrabi (Karalabe Fozelek)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.7567
Energy (kCal)496.917
Carbohydrates (g)58.4975
Total fats (g)23.6258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and dice kohlrabi. | 2. Melt the butter in saucepan; add kohlrabi, salt, sugar, and parsley; stir to combine the ingredients. | 3. Cover the saucepan and cook over very low heat for 25 minutes; take great care not to let it burn. | 4. Sprinkle flour into pan and stir until lightly browned; stir in chicken broth to form a sauce; simmer for 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kohlrabi 3 peeled diced 109.35 25.11 6.885 0.405
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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