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Zucchini With Sour Cream and Dill

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2465
Energy (kCal)662.3838
Carbohydrates (g)40.2556
Total fats (g)55.7974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice zucchini in thin even slices. | 2. Sprinkle with salt and stir to distribute evenly. Chill in refrigerator for 1 hour. Drain off the liquid in bottom of the bowl. | 3. Heat oil and cook onion until softened. | 4. Add zucchini and dill. | 5. Cook until crisp tender. | 6. Stir the sour cream, paprika, flour and water into a smooth a paste; add mixture to the zucchini and cook until the flour has cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 sized sliced 9.24 1.3684 1.1924 0.17600000000000002
    salt 2 teaspoons - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 chopped 64.0 14.944 1.76 0.16
    dill 2 tablespoons 40.26 7.2824 2.1094 1.9193
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    flour 4 1/2 teaspoons 54.2138 11.8693 0.8813 0.2103
    cold water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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