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Spiced Pickled Red Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)163.0273
Energy (kCal)3262.3875
Carbohydrates (g)500.8998
Total fats (g)67.566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stainless steel pot layer cabbage and 1/3 cup salt. Cover and let sit in a cool spot for 24 hours. | 2. After 18 hours of cabbage sitting layer onions and remaining salt in a separate glass or stainless bowl cover with cold water to cover and let sit in a cool spot. | 3. Transfer cabbage to a colander a bit at a time to drain and rinse under cold running water. | 4. OK now you can place on paper lined trays to dry for about 6 hours. Or go ahead and let sun dry for 3 hours on paper towel line trays. | 5. Prepare canners, jars and lids. | 6. Prepare the spice bag by placing in a cheese cloth place allspice, juniper, peppercorns, celery seed, bay leaves, and cinnamon pieces tie to enclose. | 7. In a large stainless steel pan combine vinegars, sugar, mustard seed, mace, and spice bag. bring to a boil stirring to dissolve sugar. Reduce heat and gentle boil for 5 minutes. Rinse onions under cold running water add apple and onions to vinegar mixture. Cook for 5 minutes. | 8. Discard spice bag. | 9. Remove onions and apples place in a very large pot or bowl with cabbage tossing to mix all together. | 10. DON`T discard the liquid. Keep it heated. | 11. Packed the mixed veggies into hot jars leaving 1/2 inch head space. Ladle hot vinegar mixture in cabbage filled jars leaving 1/2 inch head space.Remove air bubbles. Wipe rims and place lids and screw tops to finger tightness. | 12. Place jars in a canner covering with boiling water by at least 1 inch. Bring back to a boil covered for 20 minutes. Remove lid and turn off flame let sit for 5 more minutes. Remove and jars and let cool in a draft free spot to cool. | 13. Remove air bubbles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 3 heads cored shredded 1054.62 250.7274 48.6486 5.4432
    salt 1/2 cup separated - - - -
    red onion 2 peeled halved sliced - - - -
    allspice 1/4 1.2492 0.3426 0.0289 0.0413
    juniper berry 1/4 cup 428.6833 0.0 95.37 2.4083
    peppercorn 1/4 cup mixed 302.30400000000003 1.876 0.6432 32.9104
    celery seed 1/4 cup 94.08 9.924 4.3368 6.0648
    bay leaf 2 - - - -
    cinnamon 2 - - - -
    raspberry vinegar 17 ounces 428.6833 0.0 95.37 2.4083
    red wine vinegar 47 ounces 253.16099999999997 3.5976 0.5329999999999999 0.0
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    mustard seed 1/2 cup 243.84 13.4832 12.5184 17.3952
    mace 1/8 cup ground 48.45 5.151 0.6844 3.3028
    tart apple 1 peeled cored shredded 428.6833 0.0 95.37 2.4083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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