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Creamed Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.4442
Energy (kCal)1126.3985
Carbohydrates (g)37.1728
Protein (g)11.0656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package - - - -
    salt 3/4 teaspoon - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    water 2 cups 0.0 0.0 0.0 0.0
    water 1 1/2 cups reserved 828.0 19.944000000000003 8.244 85.824
    lard 1 tablespoon 115.456 0.0 0.0 12.8
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    cream 5 tablespoons sour 118.8 2.778 1.464 11.61

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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