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Noodles, Cabbage and Onions - Halushki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.8232
Energy (kCal)474.294
Carbohydrates (g)46.6148
Total fats (g)29.157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Variation #1: | 2. Cook broad noodles according to package instructions and drain. | 3. Cut up cabbage, onions, add butter, garlic and brown sugar and water. | 4. Cook until cabbage is done, making sure no water remains, 5-7 minutes. | 5. Pour cabbage over noodles and mix well. | 6. Add salt & pepper, to taste. | 7. This is a more rustic looking recipe. | 8. Variation #2: | 9. Cook the noodles according to package instructions and drain. | 10. Cut the cabbage up any way you like, slices or shredded, do the same with the onions, I prefer sliced onions & shredded cabbage. | 11. Heat a large pan on medium-high heat. | 12. When the pan is hot, add butter/oil combo, or 'grease' of your choice. | 13. When the butter & olive oil are hot, add cabbage and onions and saute for a few (about 5 minutes), then add garlic and sugar. | 14. Turn down the heat to medium and cover the pan. | 15. Let this cook until the cabbage is soft, about 3 more minutes. | 16. If you want the cabbage browned more, remove the lid and turn up the heat once again. | 17. Add the butter/oil combination as you need it. | 18. Add the cooked noodles and serve. | 19. Variation #3: | 20. Use 1/2 of the butter/oil combination and turn heat to medium-high, when it is hot; add the onions. | 21. Saute the onions with sugar or substitute for about 10 minutes, until they start to caramelize, then add garlic for another 30 seconds to 1 minute. | 22. Cook noodles according to package directions, and drain. | 23. Place cabbage in large saute pan with 1 Tablespoon of the butter/oil combination and saute until lightly browned. | 24. Add the caramelized onions, garlic, cabbage & noodles and marry them for about 1 or 2 minutes, then add salt & pepper, to taste . | 25. Serve. | 26. *The amount of ingredients you use depends on how much halushki you want to make. Experiment! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    broad egg noodle 1 1/2 1/2 - - - -
    onion 1 1/2 cups 96.0 22.416 2.64 0.24
    butter 4 tablespoons unsalted unsalted 342.0 15.714 10.686 28.8
    virgin olive oil 4 tablespoons - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    salt - - - -
    black pepper coarse ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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