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Chef John's Shrimp Fra Diavolo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5711
Energy (kCal)776.4026
Carbohydrates (g)20.5091
Protein (g)94.0308
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra shrimp 1 pound peeled deveined 403.4676 0.0 89.7602 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red pepper flake 1 teaspoon 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon - - - -
    aleppo pepper flake 1 pinch 403.4676 0.0 89.7602 2.2667
    yellow onion 1/2 sliced 57.42 3.4191 0.4132 4.698
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    white wine 1 cup - - - -
    tomato 1 1/2 cups canned crushed 62.1 13.77 3.24 0.54
    flat leaf parsley 2 tablespoons chopped 403.4676 0.0 89.7602 2.2667
    basil leaf 2 tablespoons sliced 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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