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Apple-Buns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1333.925
Energy (kCal)123615.65
Carbohydrates (g)4700.89
Total fats (g)11391.445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crumble the yeast into a bowl. Melt the butter and pour it to the milk. Pour the milk/butter to the yeast and stir till it is melted. Add the salt and syrup. Add the flour little by little. | 2. Fill the dough into small cupcake-forms and place them on a baking-plate. Press a dent into the buns. Mix the apple puree and vanilla and fill it into the hole. | 3. Let the buns proof for 30-40 minutes.(do not cover with a towel as the filling is very sticky). | 4. Brush them with a mixed egg and sprinkle with the topping . | 5. Bake them in the middle of the oven at 250°C - around 8 minutes. | 6. Let them cool off (with out towel). Can be put into the freezer. | 7. When they are filled into the forms- they will look like you have done something wrong- but after proofing they will look fine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 25 g 46.25 5.105 5.97 0.225
    butter 50 4275.0 196.425 133.575 360.0
    milk 150 22326.0 1749.48 1152.9 1196.82
    salt 2 pinches - - - -
    golden syrup 3 tablespoons - - - -
    flour 350 -400 0.0 0.0 0.0 0.0
    applesauce 100 10248.0 2749.88 41.48 24.4
    vanilla sugar 1 teaspoon - - - -
    almond 45 chopped 86720.4 0.0 0.0 9810.0
    coconut flake 45 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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