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Swedish Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.2691
Energy (kCal)735.08
Carbohydrates (g)49.8066
Total fats (g)37.2493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine well-beaten eggs and milk. | 2. Sift together dry ingredients. | 3. Add to egg mixture, mixing until smooth. | 4. Drop small amount of butter (1 tablespoon for 3 inch cake or 2 tablespoons for 6 inch) onto moderately hot buttered griddle (or use small fry pans). | 5. Spread batter evenly to make thin cake. Turn when underside is lightly browned. | 6. Serve with real maple syrup or jam or fresh fruit and whipped cream. The possibilities are endless. | 7. Makes 3 dozen 3 inch cakes. | 8. www.cheftomcooks.com. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 beaten 214.5 1.08 18.84 14.265
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    flour 3/4 cup sifted 273.42 20.1096 23.8203 13.0095
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/2 teaspoon - - - -
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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