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Jac's Favorite - Swedish Lemon Sour Cream Cardamom Squares

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.4924
Energy (kCal)3524.2804
Carbohydrates (g)520.978
Total fats (g)134.1876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F. | 2. Grease a 8 inch cake pan and line with either parchment paper or waxed paper. | 3. In a large bowl add the flour, baking soda, salt and cardamom, set aside until needed. | 4. Beat the butter until creamy and slowly add the sugar beating until the mixture is light and fluffy. | 5. Add the eggs one at a time, beating well after each egg. | 6. Mix the sour cream with the lemon juice and lemon rind, blending well. | 7. Fold the flour into the mixture in 3 batches alternating with the sour cream mixture. | 8. Spoon into the cake pan making sure to smooth the surface and bake in a preheated 350 degree oven for 45 minutes until firm to the touch. | 9. After removing from oven, you may want to loosen the cake with a knife so that it doesn't stick when you turn out onto a wire rack to cool completely. | 10. When cold you may cut into squares, dust with icing sugar and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 2/3 2/3 963.8 211.00900000000001 15.6683 3.7393
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    butter 3/4 cup softened 1026.0 47.141999999999996 32.058 86.4
    sugar 1 1/4 cups 1007.475 251.995 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67
    lemon juice 1/8 cup squeezed 6.71 2.1045 0.1067 0.0732
    lemon 1/2 teaspoon rind 0.6404 0.2058 0.0243 0.0066
    icing sugar 1/8 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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