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Fattigmans Bakelse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.65
Energy (kCal)4370.5879
Carbohydrates (g)805.6434
Total fats (g)74.5135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs lightly. | 2. Add sugar and cream, beat well. | 3. Blend in nutmeg and salt. | 4. Add flour (start with less than 6 cups and add until you can roll dough out thin), mix well to make a smooth dough. | 5. Roll out to 1/16" thickness. | 6. Cut into 2 1/2" by 1 1/2 " rectangles. | 7. Make a slit crosswise in the center and slip one end through slit, to make a "bow". | 8. Deep fry in hot deep fat (350 F) until delicately browned, about 1-1/2 minute | 9. Drain on paper towels. | 10. Cool. | 11. If desired shake in a plastic bag with powdered sugar, or a cinnamon sugar mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    heavy cream 6 tablespoons 306.0 2.4659999999999997 2.556 32.472
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    salt 1 teaspoon - - - -
    flour 6 cups 3469.68 759.6324 56.406000000000006 13.4616

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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