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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Meat Balls:. | 2. Mix the egg and the milk in a bowl. Cut off the crust of the bread and place in the bowl so that the bread soaks up the liquid and gets mushy. Mix in the ground meat and the leek. Season with salt and pepper and let it rest for 10 minutes. With wet hands, make small balls of the mixture. Fry them in oil and butter for 10 minutes. Make sure that they are done by testing one. | 3. Parsley dressed carrots:. | 4. Scrub or peel the carrots. Put them in a pot and cover with water. Season with salt and pepper. Boil until soft. | 5. Sauce: | 6. Melt the butter in a pan and add the flour. Whisk in the milk. Let in boil for about 10 minutes. Stir every now and then. It should be thick and creamy. Season with salt and pepper. Before serving, sieve off the water from the carrots. Mix the carrots with parsley and onion in the sauce. Season with salt and pepper. Serve with lingonberries (or cranberries if you can’t find lingonberries.). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
meat	1	lb	ground	517.104	0.0	101.5157	9.2081
white bread	3	slices		-	-	-	-
milk	1/2	cup		74.42	5.8316	3.843	3.9894
egg	1			71.5	0.36	6.28	4.755
leek	3/4	cup	chopped	40.7175	9.4451	1.0012	0.2002
butter oil				-	-	-	-
carrot	10 -12			0.0	0.0	0.0	0.0
water				-	-	-	-
salt pepper				-	-	-	-
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
red onion	1		chopped	64.0	14.944	1.76	0.16
parsley sauce				-	-	-	-
butter	2	tablespoons		85.5	3.9285	2.6715	7.2
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
milk	1 1/4	1/4		74.42	5.8316	3.843	3.9894
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.