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Knuckle of pork with mashed swedes (Flasklagg med rotmos)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.525
Energy (kCal)192.39
Carbohydrates (g)12.647
Protein (g)6.006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork knuckle 1 0.89 0.0 0.198 0.005
    bouquet garni 0.89 0.0 0.198 0.005
    white peppercorn 1/2 teaspoon 0.89 0.0 0.198 0.005
    salt 1 -2 tablespoon unsalted - - - -
    swede 1 0.89 0.0 0.198 0.005
    potato 1 - - - -
    carrot 1 20.5 4.79 0.465 0.12
    salt - - - -
    pepper - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mustard - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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