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Innkeeper's Omelet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.165
Energy (kCal)1022.384
Carbohydrates (g)20.5481
Protein (g)35.8485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 1/3 smoked - - - -
    egg 5 357.5 1.8 31.4 23.775
    potato 2 cooked - - - -
    onion 1 60.0 14.01 1.65 0.15
    cream 4 tablespoons 198.0 3.99 2.178 20.808000000000003
    salt - - - -
    pepper - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    margarine 4 tablespoons 405.51599999999996 0.5076 0.5076 45.402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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