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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In bowl, combine bread with 1/2 cup water; let stand until absorbed (about 2 minutes). | 2. Stir in beef, yolks, parsley, onion, salt, mustard, ginger, garlic, and pepper. | 3. With wet hands roll heaping tablespoonfuls of meat mixture into balls, about 60. | 4. Place in crock pot. | 5. In bowl, mix together soups, flour and 1/4 cup water; pour over meatballs. | 6. Cook on high until cooked through (about 4 hours); stir. | 7. Serve sprinkled with parsley flakes. | 8. **NOTE:Every hour or so, I purged the fat off the top of the sauce. | 9. Since you don't brown your meat first, a lot of fat is left in the crock pot. | 10. Instead of stirring it all up and eating it (ew!), I skimmed it off the top with a ladle and discarded it. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white bread	4	slices	chopped	-	-	-	-
beef	2		ground lean	1060.8024	0.0	209.1685	24.3894
egg yolk	4			218.96	2.4412	10.7848	18.0472
parsley flake	4	tablespoons	dried	-	-	-	-
onion flake	2	tablespoons		34.9	8.328	0.895	0.046
salt	1	teaspoon		-	-	-	-
mustard powder	1	teaspoon	ground	-	-	-	-
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
french onion soup	1	can	condensed undiluted	-	-	-	-
golden mushroom soup	1	can	condensed undiluted	-	-	-	-
purpose flour	1/4	cup		-	-	-	-
water	3/4	cup	divided	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.