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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the meat, seasonings, egg and onion. | 2. Wet the bread with water before adding it to meat. Mush it all together and form little meat balls. | 3. Heat oil in frying pan and add meatballs. | 4. Don't move them to much or they will break. | 5. When brown on both sides, take out. | 6. Brown flour in same frying pan. Add water and canned milk to make gravy. | 7. Simmer for 20 minutes. | 8. in another pan while the balls are simmering. | 9. make the egg noodles according to package directions; drain and add butter. and 1/2 the sour cream. | 10. Add 1/2 the 8 oz pkg of sour cream to the meatballs at very end. | 11. Serve over warm buttered sour creamed egg noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
allspice	1/8	teaspoon		0.6246	0.1713	0.0145	0.0206
egg	1			71.5	0.36	6.28	4.755
onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
bread	2 -4	slices	dampened	-	-	-	-
oil	1/4	cup		448.95	0.0	0.1435	50.9835
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
water	1	cup		0.0	0.0	0.0	0.0
milk	1	can	canned	827.5862	19.934	8.2399	85.7811
cream	1	package	sour	-	-	-	-
extra wide egg noodle	1	bag		-	-	-	-
butter	3	tablespoons		256.5	11.7855	8.0145	21.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.