Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Meat Ball Directions. | 2. Saute onion and garlic in the 1 Tbls butter for 5 minutes until soft. | 3. In a large bowl soak breadcrumbs in buttermilk for 5 minutes. | 4. Add the meats, onion and garlic, salt and pepper, nutmeg, ginger, allspice and then the beaten eggs. | 5. Combine mixture thoroughly. | 6. Cover bowl with plastic wrap and refrigerate for one hour. | 7. Wet palms and form one inch meat balls and place on wax paper covered cookie sheet. | 8. Cover with plastic wrap and refrigerqte for another hour. | 9. In a heavy skilled melt remaining 2 Tbls butter and bacon fat. | 10. Add meat balls (do not crowd) and shake to coat them. | 11. Cook about 3 minutes then lower heat and brown for 5 minutes. | 12. Repeat as necessary until all meatballs are done. Add more butter if necessary. | 13. Gravy Directions. | 14. Melt butter in heavy skillet. | 15. Remove from heat and blend in flour. Gradually add beef broth and sherry stirring constantly with wire wisk. When well blended return to moderate heat and whisk constantly until mixture thickens. | 16. Take off the heat,blend in remaining ingredients. | 17. Return to heat and simmer stirring constantly for 3 minutes. | 18. Pour the gravy over the precooked meatballs. Cover and smimmer for 5 minutes. | 19. Serve over noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/2	cup	minced	32.0	7.472	0.88	0.08
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
panko breadcrumb	3/4	cup		302.6007	0.0	67.3202	1.7
buttermilk	3/4	cup		-	-	-	-
	3/4	lb	ground	302.6007	0.0	67.3202	1.7
veal	1/4	lb	ground	151.86700000000002	1.5867	24.5934	5.2473
pork	1/4	lb	ground	426.384	0.0	15.7739	39.7694
salt	2	teaspoons		-	-	-	-
pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
ginger	1/4	teaspoon	ground	0.4	0.0888	0.0091	0.0038
allspice	1/8	teaspoon		0.6246	0.1713	0.0145	0.0206
egg	2		beaten	143.0	0.72	12.56	9.51
bacon	1	tablespoon	fat	-	-	-	-
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
beef broth	1	cup		16.8	0.096	2.736	0.528
sherry	3	tablespoons		302.6007	0.0	67.3202	1.7
cream	3/4	cup		594.0	11.97	6.534	62.424
salt	1/2	teaspoon		-	-	-	-
black pepper	1/8	teaspoon		1.4432	0.3677	0.0597	0.0187
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
allspice	1/4	teaspoon		0.6246	0.1713	0.0145	0.0206
ginger	1/4	teaspoon		0.4	0.0888	0.0091	0.0038
seasoning	1/4	teaspoon		0.0	0.0	0.0	0.0
dill	1/4	cup	chopped	76.86	13.9028	4.027	3.6641

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.