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Swedish Braised Veal Birds (Kalvrulader) With Ham and Swiss

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.0109
Energy (kCal)2120.9686
Carbohydrates (g)67.766
Total fats (g)112.2461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If your cutlets aren't thin and pre-pounded, pound them to be very thin and about 4x8". | 2. Mix flour, salt and pepper and dredge both sides of each cutlet. | 3. Place a slice of ham and cheese on each piece of meat. | 4. Roll up and secure with string or toothpicks. (String seems to work better for me.). | 5. Heat oil in heavy-bottomed skillet. | 6. Add meat rolls and brown quickly in hot oil on all sides. | 7. Add bouillon and reduce heat. | 8. Cover and simmer til meat is tender, about 30 minutes. | 9. Remove veal birds from pan to a platter. Remove strings or toothpicks, and cover loosely with foil. (Just to keep hot.). | 10. Add cream to pan and heat over low heat, cooking and stirring for 2 minutes. | 11. Season to taste with salt and pepper. | 12. *Don't add too much salt if your ham and cheese is very salty. | 13. Pour gravy over veal birds and serve. | 14. This is traditionally served with lingonberries, creamed potatoes and salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal cutlet 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    ham 8 slices boiled - - - -
    swiss cheese 8 slices 880.32 3.2256 60.3904 69.4176
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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