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Gravlax (marinated salmon)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)179.8831
Energy (kCal)1306.8736
Carbohydrates (g)4.6373
Total fats (g)57.4828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the salmon, remove all bones with a pair of tweezers, but leave the skin on. | 2. Rinse. | 3. Mash the dill stems in a mortar with a little of the salt. | 4. Mix with the rest of the salt, the sugar and pepper. | 5. Save the dill leaves for the sauce. | 6. Cover the flesh side of the fillets with the mixture, and place the fillets flesh-to-flesh in a tray made of glass or stainless steel. | 7. Cover with plastic foil and put a heavy weight on top (e. g. the mortar or a brick). | 8. Keep refrigerated for 72 hours, turning the fillets every 12 hours. | 9. Do not discard the liquid that forms. | 10. Scrape off the spices and discard the liquid. | 11. The salmon will keep refrigerated for about a week. | 12. For the sauce, mix mustard, sugar and vinegar. | 13. Add the oil a little at the time (as for mayonnaise), constantly stirring. | 14. Just before serving, add lots of dill and salt and pepper to taste. | 15. Slice the salmon with a sharp, flexible knife in big, thin slices parallell to the skin. | 16. Arrange the ice-cold salmon on lettuce leaves with slices of lemon. | 17. Serve the sauce separately. | 18. Also serve toasted bread and butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 2 lbs 1287.4696 0.0 179.8831 57.4828
    salt 1/4 cup - - - -
    sugar 1/3 cup 18.354 4.5908 0.0 0.0
    white peppercorn 1/2 teaspoon - - - -
    dill 1 bunch - - - -
    swedish mustard 3 tablespoons - - - -
    dijon mustard 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    salt - - - -
    vegetable oil not olive 6 tablespoons mild - - - -
    dill chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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