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Dotties Swedish Meatball Dinner

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.9654
Energy (kCal)2366.2064
Carbohydrates (g)27.7185
Total fats (g)184.0802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Lightly grease a 9x13 inch baking dish. | 3. In a large bowl, combine ground beef, chopped onion, bread crumbs, egg, and milk. Season with parsley, Worcestershire sauce, 1/2 teaspoons salt, and 1/2 teaspoon pepper and 1/2 teaspoon nutmeg.Mix well with your hands. | 4. Shape into walnut-size balls, and place on baking dish. | 5. Bake for 30 minutes in preheated oven. Turn frequently so they brown evenly on all sides. | 6. To make the sauce: In a saucepan, combine oil, flour, paprika, 1 teaspoon salt, and 1 teaspoon pepper. | 7. Cook over medium heat until bubbling. | 8. Stir in hot water and sour cream until smooth and heated through. Add mushrooms. | 9. When meatballs have cooked 30 minutes, pour sauce over the top, and return to the oven for 20 minutes, stirring occasionally. | 10. Great served over egg noodles or rice for a complete main dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    breadcrumb 3/4 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    mushroom 1 can drained - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    purpose flour 1/4 cup - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 2.8865 0.7354 0.1195 0.0375
    water 2 cups boiling 0.0 0.0 0.0 0.0
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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