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Scandinavian Rice Salad With Smoked Salmon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3657
Energy (kCal)447.2315
Carbohydrates (g)38.478
Protein (g)12.5164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2/3 cup 0.0 0.0 0.0 0.0
    brown basmati rice 1 cup - - - -
    salt 3/4 teaspoon divided - - - -
    green pea 1 cup cooked 117.45 20.9525 7.859 0.58
    english cucumber 1/3 cut sliced - - - -
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    salmon 1/3 cup chopped smoked - - - -
    nonfat plain yogurt 1/2 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon zest 2 teaspoons grated - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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