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Swedish Meatballs (Kottbullar)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.2068
Energy (kCal)1873.1616
Carbohydrates (g)26.6306
Total fats (g)108.0244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs well, Add grated onions, spices and bread, which has been soaked in the milk until all liquid has been absorbed. Add meats to this mixture and work well. roll into small balls (approximately 1 inch in diameter). | 2. Melt about 1 tablespoon butter or margarine in a heavy skillet. Add the meatballs and fry until evenly browned. Cover the skillet and simmer until cooked through. Shake pan or stir occasionally so that meatballs will be cooked and browned evenly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    salt 1 1/2 1/2 - - - -
    1 lb ground 403.4676 0.0 89.7602 2.2667
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    veal 1/2 lb ground 303.73400000000004 3.1733 49.1868 10.4947
    egg 2 143.0 0.72 12.56 9.51
    white bread 3 slices - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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