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Aunt Rae's Swedish Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)259.9725
Energy (kCal)3846.1954
Carbohydrates (g)25.5385
Total fats (g)292.2737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together. | 2. Make small balls the size of melon balls (or however big you want them as this makes a LOT of little meatballs). | 3. Spray cookie sheet with cooking spray. | 4. Bake at 350°F for 30 minutes (for small melon ball size meatballs). | 5. Bake longer if making larger meatballs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    breadcrumb 1 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 beaten 143.0 0.72 12.56 9.51
    onion 1/8 cup minced 8.0 1.868 0.22 0.02
    salt 2 teaspoons - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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