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Swedish Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.9686
Energy (kCal)1477.6106
Carbohydrates (g)138.1539
Total fats (g)101.9722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate vegetables and egg in French dressing for at least 1 hour, then drain. | 2. Blend mayonnaise with lemon juice, dill, salt and pepper. | 3. In a large bowl, stir dressing with vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 3/4 cups cut 46.8125 9.3063 3.5952 0.5243
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    green bean 2 cups canned drained 62.0 13.94 3.66 0.44
    pea 1 1/2 cups canned drained 61.74 11.0985 4.1160000000000005 0.294
    white corn 1/2 cup canned drained 66.22 14.6454 2.4794 0.9086
    hard egg 1 hard-boiled chopped - - - -
    french dressing 1 cup 577.2 81.172 1.508 29.951999999999998
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    dill weed 3/4 teaspoon dried 0.0598 0.0098 0.0048 0.0016
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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