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Swedish Hardtack - Knäckebröd

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.6488
Energy (kCal)2542.99
Carbohydrates (g)439.6884
Total fats (g)67.5456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425F and lightly grease a cookie sheet. | 2. Place the dry ingredients into a bowl; add all the melted butter and the buttermilk a cup at a time (you're looking for a thick dough). | 3. Shape into 24 balls; dip into flour. | 4. Roll out very thin and prick the dough evenly all over with a fork. | 5. Bake until brown, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buttermilk 1 - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    salt 1 teaspoon - - - -
    baking soda 7/8 teaspoon 0.0 0.0 0.0 0.0
    rye flour 3 1/2 ground 1456.0 307.4624 71.2768 9.9456

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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