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Aunt Barb's Swedish Meat Balls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.1923
Energy (kCal)1555.0707
Carbohydrates (g)88.0282
Total fats (g)60.4691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The 1 lb ground beef is frozen prepackaged Swedish meatballs readily available at your local grocery store. | 2. Precook meatballs as per instructions on package. | 3. Combine chili sauce, grape jelly, onion, garlic and worcestershire into deep frying pan. | 4. Heat and mix until ingredients are blended. | 5. Salt and pepper to taste. | 6. Add cooked meatballs, partially cover and simmer on low for half an hour or longer, stirring frequently (the longer the better to infuse the flavours into the meatballs). | 7. Serve hot or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    chili sauce 12 ounces 312.9784 67.3244 8.5048 1.0206
    grape jelly 10 ounces 252.1667 0.0 56.1 1.4167
    onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    garlic 1/3 cup minced 67.5467 14.9872 2.8832 0.2267
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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