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Mom's Swedish Style Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.0718
Energy (kCal)1237.4199
Carbohydrates (g)12.0208
Total fats (g)64.3779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak breadcrumbs in cream 5 minutes,or until very soggy. | 2. Meanwhile, in a small skillet, melt 2 tsp butter and sauté onion until soft and tender. | 3. Combine meats well (if you can't get each type, that's ok- just end up with 1 1/2 pounds ground meat total). | 4. Add soaked bread crumbs mixture, sautéed onion, egg, parsley, salt, pepper, and spices to taste to the meat mixture. | 5. Mix well until combined. | 6. Cover and chill meat mixture for 30 minutes to firm up. | 7. Form about thirty 1 1/2" size meatballs (using a meatball scoop). | 8. Brown meatballs in 1-2 Tbsp butter in a very large deep sided skillet until browned on all sides, but not cooked all the way through yet; then remove from skillet using a slotted spoon and set aside in a covered dish to keep warm. | 9. Combine boiling water,coffee powder and crumbled bouillon cube together until blended. | 10. In the hot drippings from the pan, add 2 Tbsp butter and stir until melted. | 11. Whisk in 2 Tbsp flour, sprinkling in the flour gradually so it doesn't clump and whisking vigorously until blended. | 12. Whisk in the coffee mixture and cook and stir until gravy thickens and bubbles, over medium or medium-high heat. | 13. Add meatballs to the pan, cover,lower heat to medium low, and let meatballs cook in the gravy until fully cooked (approx 30-40 minutes), stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    veal 1/2 lb ground lean 303.73400000000004 3.1733 49.1868 10.4947
    pork 1/4 lb ground lean 426.384 0.0 15.7739 39.7694
    breadcrumb 1 1/2 1/2 soft - - - -
    half 1 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 2 teaspoons unsalted 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt 1 1/4 1/4 - - - -
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    ginger 1 dash ground - - - -
    nutmeg 1 dash ground - - - -
    butter 1 -2 tablespoon unsalted 0.0 0.0 0.0 0.0
    butter 2 tablespoonst unsalted 0.0 0.0 0.0 0.0
    purpose flour 2 tablespoons - - - -
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    water 1 1/4 1/4 boiling 0.0 0.0 0.0 0.0
    coffee powder 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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