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Cream Sauce for Meatballs (Ikea Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.6307
Energy (kCal)813.454
Carbohydrates (g)50.5972
Total fats (g)64.4158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, melt butter. When butter is melted, sprinkle flour into skillet. Stir to make a smooth roux. | 2. Slowly add beef stock, stirring to keep the sauce smooth. Add cream. Add soy sauce. Season to taste. | 3. Bring to a boil, reduce heat to simmer and allow to simmer until desired consistency. Serve alongside meatballs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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